Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:47 AM
85kj
78rpm
33%
14mph
Wednesday 4/27/22 @ 2:37 PM
✅
159kj
84rpm
41%
18mph
Sunday 9/12/21 @ 1:41 AM
71kj
70rpm
34%
13mph
Saturday 9/11/21 @ 7:58 PM
✅
90kj
86rpm
31%
14mph
Saturday 2/6/21 @ 1:22 AM
140kj
78rpm
35%
15mph
Thursday 3/5/20 @ 7:36 PM
✅
155kj
88rpm
33%
15mph
Wednesday 4/7/21 @ 1:32 AM
36kj
76rpm
32%
13mph
Sunday 4/25/21 @ 1:56 PM
✅
43kj
84rpm
32%
14mph
Sunday 3/14/21 @ 4:56 PM
187kj
80rpm
33%
14mph
Tuesday 9/1/20 @ 11:20 PM
✅
283kj
78rpm
40%
16mph
Wednesday 12/2/20 @ 12:36 AM
236kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 5:34 PM
✅
327kj
87rpm
39%
17mph
Sunday 9/13/20 @ 2:12 AM
216kj
71rpm
34%
13mph
Wednesday 9/9/20 @ 3:55 PM
✅
424kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 1:29 AM
107kj
69rpm
35%
13mph
Saturday 9/12/20 @ 4:56 PM
✅
196kj
81rpm
39%
17mph
Monday 9/7/20 @ 10:46 PM
179kj
68rpm
36%
14mph
Tuesday 9/8/20 @ 2:46 PM
✅
335kj
85rpm
40%
17mph
Saturday 8/29/20 @ 11:42 PM
227kj
61rpm
39%
13mph
Saturday 8/29/20 @ 4:57 PM
✅
411kj
75rpm
43%
17mph
Workouts
140
kj
Saturday 2/6/21
187
kj
Sunday 3/14/21
216
kj
Sunday 9/13/20
107
kj
Wednesday 9/9/20
227
kj
Saturday 8/29/20