Shake and Bake
Workouts
Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
Friday 12/22/23 @ 4:17 AM
✅
149kj
48rpm
50%
15mph
Sunday 5/28/23 @ 9:45 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 10:2 PM
✅
154kj
46rpm
52%
15mph
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 3:21 AM
✅
144kj
41rpm
58%
14mph
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:16 PM
✅
161kj
54rpm
49%
15mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 4:21 AM
✅
110kj
51rpm
40%
15mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:52 PM
✅
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:2 AM
✅
206kj
60rpm
50%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Saturday 6/6/20 @ 3:2 PM
215kj
56rpm
54%
17mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:33 PM
✅
238kj
57rpm
55%
18mph
Workouts
kj
Thursday 12/21/23