Shake and Bake
Workouts
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:23 AM
✅
273kj
90rpm
42%
19mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:29 AM
✅
201kj
82rpm
47%
20mph
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:43 PM
✅
413kj
83rpm
44%
19mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 4:24 PM
✅
183kj
83rpm
44%
19mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Sunday 12/20/20 @ 1:27 PM
✅
256kj
82rpm
44%
18mph
Sunday 11/29/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 12:57 PM
✅
435kj
84rpm
45%
19mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:53 PM
✅
270kj
77rpm
47%
19mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:5 PM
✅
177kj
81rpm
44%
18mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:20 AM
✅
371kj
80rpm
43%
18mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:43 AM
✅
252kj
77rpm
45%
18mph
Workouts
kj
Sunday 3/28/21
14
kj
Friday 12/18/20