Shake and Bake
Workouts
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 11:55 PM
✅
284kj
81rpm
46%
19mph
Monday 1/24/22 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 10:45 PM
✅
282kj
81rpm
46%
19mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:44 AM
✅
188kj
89rpm
43%
19mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:45 AM
✅
265kj
84rpm
43%
19mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:13 AM
✅
288kj
78rpm
47%
19mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:10 AM
✅
252kj
70rpm
47%
17mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 10:13 PM
✅
319kj
84rpm
47%
20mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Wednesday 5/6/20 @ 11:16 PM
✅
394kj
69rpm
48%
17mph
Friday 2/14/20 @ 4:40 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:58 PM
✅
269kj
82rpm
44%
19mph
Monday 11/18/19 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 12:17 AM
✅
236kj
69rpm
46%
17mph
Workouts
kj
Thursday 5/5/22
295
kj
Friday 4/24/20