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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Friday 11/13/20 @ 10:50 AM
✅
187
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 11:6 PM
101
kj
46
rpm
45
%
13
mph
Saturday 2/13/21 @ 6:39 PM
✅
190
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 5:27 PM
144
kj
68
rpm
39
%
15
mph
Tuesday 10/15/19 @ 9:38 AM
206
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 11:32 PM
✅
206
kj
66
rpm
47
%
17
mph
Saturday 2/26/22 @ 9:26 PM
✅
173
kj
82
rpm
38
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:0 AM
94
kj
46
rpm
44
%
11
mph
Friday 11/26/21 @ 11:4 AM
✅
266
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0
mph
Saturday 10/23/21 @ 11:44 AM
✅
354
kj
89
rpm
34
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0
mph
Thursday 6/27/19 @ 10:14 AM
✅
302
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/20/18 @ 10:5 AM
271
kj
62
rpm
48
%
17
mph
Saturday 6/29/19 @ 3:19 AM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 2:42 PM
✅
306
kj
65
rpm
46
%
17
mph
Thursday 12/27/18 @ 5:6 PM
✅
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 12/16/18 @ 4:48 AM
35
kj
59
rpm
39
%
13
mph
Friday 6/22/18 @ 8:50 AM
100
kj
58
rpm
51
%
17
mph
15 min Metrics Ride
Ally Love
View Class
Share
Tuesday 6/12/18 @ 12:54 AM
✅
125
kj
62
rpm
53
%
18
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Friday 11/13/20
101
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Saturday 2/13/21
144
kj
Thursday 6/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 10/15/19
✅
206
kj
Tuesday 5/28/19
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Saturday 2/26/22
94
kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
266
kj
Friday 11/26/21
kj
Sunday 7/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
354
kj
Saturday 10/23/21
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 6/27/19
271
kj
Thursday 9/20/18
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Saturday 6/29/19
✅
306
kj
Friday 6/28/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
41
kj
Thursday 12/27/18
35
kj
Sunday 12/16/18
15 min Metrics Ride
Ally Love
View Class
Share
100
kj
Friday 6/22/18
✅
125
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts