Shake and Bake
VS
Workouts
Monday 11/6/23 @ 9:52 AM
170kj
68rpm
43%
16mph
Monday 4/8/24 @ 12:3 PM
✅
209kj
78rpm
41%
17mph
Monday 1/25/21 @ 9:45 AM
327kj
78rpm
42%
17mph
Monday 1/25/21 @ 8:1 PM
✅
382kj
83rpm
43%
19mph
Saturday 10/7/23 @ 11:7 AM
277kj
80rpm
39%
16mph
Wednesday 10/4/23 @ 11:55 AM
✅
326kj
77rpm
42%
17mph
Saturday 2/11/23 @ 11:4 AM
263kj
84rpm
37%
16mph
Thursday 7/22/21 @ 11:33 PM
✅
333kj
82rpm
41%
18mph
Thursday 10/21/21 @ 10:5 AM
278kj
90rpm
36%
16mph
Thursday 9/30/21 @ 11:57 AM
✅
352kj
87rpm
40%
18mph
Wednesday 11/17/21 @ 11:1 AM
190kj
89rpm
36%
16mph
Thursday 7/29/21 @ 11:8 PM
✅
228kj
76rpm
42%
17mph
Friday 4/23/21 @ 9:58 AM
319kj
81rpm
41%
17mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Sunday 5/12/19 @ 1:39 PM
168kj
77rpm
46%
19mph
Tuesday 10/20/20 @ 7:13 PM
✅
220kj
79rpm
50%
21mph
Wednesday 8/12/20 @ 11:20 PM
149kj
77rpm
36%
15mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Friday 7/5/19 @ 10:28 AM
249kj
77rpm
39%
15mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
fitnessfairy27
#BGM,#BGMPZRIDERS
6
VS
alright_meow
Albuquerque
217
🔥
Workouts
263
kj
Saturday 2/11/23
278
kj
Thursday 10/21/21
190
kj
Wednesday 11/17/21
249
kj
Friday 7/5/19