Shake and Bake
Workouts
Saturday 3/20/21 @ 3:33 PM
✅
223kj
82rpm
41%
17mph
Tuesday 7/6/21 @ 10:35 AM
183kj
81rpm
38%
16mph
Wednesday 2/8/23 @ 11:1 AM
179kj
88rpm
35%
16mph
Thursday 2/9/23 @ 11:7 AM
✅
180kj
80rpm
38%
16mph
Friday 7/9/21 @ 10:1 AM
✅
211kj
89rpm
38%
17mph
Friday 7/9/21 @ 9:57 AM
176kj
80rpm
38%
16mph
Sunday 1/3/21 @ 10:44 AM
✅
195kj
81rpm
40%
17mph
Monday 9/26/22 @ 10:17 AM
182kj
83rpm
38%
16mph
Wednesday 9/15/21 @ 9:54 AM
✅
286kj
91rpm
35%
16mph
Tuesday 4/12/22 @ 9:10 AM
277kj
75rpm
40%
16mph
Tuesday 9/28/21 @ 10:1 AM
✅
305kj
82rpm
39%
17mph
Saturday 9/25/21 @ 2:7 PM
287kj
76rpm
40%
16mph
Sunday 10/3/21 @ 7:39 AM
✅
484kj
81rpm
40%
17mph
Saturday 10/2/21 @ 8:31 AM
450kj
78rpm
39%
16mph
Monday 8/30/21 @ 10:3 AM
✅
285kj
85rpm
38%
17mph
Monday 8/30/21 @ 9:55 AM
267kj
82rpm
38%
16mph
Monday 8/16/21 @ 6:58 AM
✅
299kj
85rpm
38%
17mph
Monday 8/16/21 @ 10:2 AM
264kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 11:0 PM
✅
311kj
83rpm
40%
17mph
Thursday 5/27/21 @ 2:6 PM
222kj
87rpm
34%
15mph
Workouts
183
kj
Tuesday 7/6/21
179
kj
Wednesday 2/8/23
182
kj
Monday 9/26/22
450
kj
Saturday 10/2/21
267
kj
Monday 8/30/21
264
kj
Monday 8/16/21
222
kj
Thursday 5/27/21