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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 9:57 AM
β
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Friday 9/10/21 @ 2:54 PM
166
kj
78
rpm
38
%
16
mph
Thursday 4/1/21 @ 9:30 AM
β
320
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 12:46 PM
262
kj
76
rpm
39
%
16
mph
Wednesday 2/17/21 @ 10:0 AM
459
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 4:22 PM
β
469
kj
84
rpm
41
%
18
mph
Wednesday 7/10/19 @ 11:3 PM
272
kj
80
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:48 PM
β
335
kj
92
rpm
36
%
17
mph
Tuesday 1/28/20 @ 9:57 AM
335
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 12:33 PM
β
371
kj
86
rpm
41
%
18
mph
Sunday 10/27/19 @ 3:47 PM
255
kj
74
rpm
40
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 10/28/19 @ 12:43 PM
β
366
kj
82
rpm
43
%
18
mph
Sunday 7/21/19 @ 1:10 PM
407
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:40 PM
β
512
kj
85
rpm
42
%
18
mph
Tuesday 7/16/19 @ 9:53 AM
278
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 12:5 PM
β
357
kj
86
rpm
40
%
17
mph
Saturday 1/26/19 @ 10:38 PM
234
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 1:30 PM
β
400
kj
83
rpm
44
%
19
mph
Tuesday 2/20/18 @ 10:43 AM
β
133
kj
65
rpm
40
%
13
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 1:12 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
187
kj
Wednesday 9/8/21
166
kj
Friday 9/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
320
kj
Thursday 4/1/21
262
kj
Friday 4/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
459
kj
Wednesday 2/17/21
β
469
kj
Sunday 2/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 7/10/19
β
335
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 1/28/20
β
371
kj
Monday 8/26/19
45 min Sundays with Love
Ally Love
View Class
Share
255
kj
Sunday 10/27/19
β
366
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 7/21/19
β
512
kj
Saturday 6/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 7/16/19
β
357
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Saturday 1/26/19
β
400
kj
Friday 1/25/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
133
kj
Tuesday 2/20/18
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts