Shake and Bake
Workouts
Saturday 5/9/20 @ 10:38 AM
✅
293kj
90rpm
43%
20mph
Sunday 7/19/20 @ 6:46 PM
195kj
91rpm
36%
17mph
Monday 9/27/21 @ 9:6 AM
✅
497kj
93rpm
44%
21mph
Tuesday 9/28/21 @ 5:7 PM
308kj
81rpm
40%
17mph
Tuesday 11/3/20 @ 10:30 AM
✅
312kj
88rpm
45%
20mph
Monday 2/22/21 @ 3:52 PM
261kj
82rpm
44%
19mph
Monday 11/30/20 @ 10:23 AM
✅
525kj
92rpm
46%
21mph
Sunday 3/7/21 @ 6:14 PM
430kj
79rpm
46%
19mph
Thursday 9/24/20 @ 9:27 AM
✅
314kj
90rpm
44%
20mph
Tuesday 2/2/21 @ 5:55 PM
276kj
81rpm
45%
19mph
Sunday 8/9/20 @ 10:24 AM
✅
634kj
95rpm
43%
20mph
Friday 1/22/21 @ 5:1 PM
565kj
86rpm
44%
19mph
Sunday 5/3/20 @ 2:22 PM
253kj
78rpm
53%
22mph
Thursday 1/14/21 @ 6:0 PM
✅
280kj
80rpm
54%
23mph
Friday 9/25/20 @ 9:18 AM
✅
632kj
92rpm
44%
20mph
Thursday 9/24/20 @ 5:25 PM
459kj
92rpm
38%
18mph
Saturday 8/29/20 @ 4:0 PM
✅
688kj
93rpm
46%
21mph
Friday 8/28/20 @ 6:56 PM
436kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 9:37 AM
✅
441kj
91rpm
43%
20mph
Sunday 8/9/20 @ 7:35 PM
359kj
87rpm
41%
18mph
Workouts
195
kj
Sunday 7/19/20
308
kj
Tuesday 9/28/21
261
kj
Monday 2/22/21
276
kj
Tuesday 2/2/21
565
kj
Friday 1/22/21
459
kj
Thursday 9/24/20
436
kj
Friday 8/28/20