Shake and Bake
Workouts
Sunday 10/22/23 @ 7:47 PM
80kj
76rpm
34%
14mph
Tuesday 1/30/24 @ 10:27 AM
✅
139kj
66rpm
47%
17mph
Thursday 7/2/20 @ 11:9 AM
127kj
83rpm
32%
14mph
Monday 6/22/20 @ 10:48 PM
✅
214kj
87rpm
39%
17mph
Sunday 8/9/20 @ 6:47 PM
160kj
79rpm
44%
18mph
Monday 1/13/20 @ 10:47 AM
✅
195kj
65rpm
54%
20mph
Monday 4/29/19 @ 9:37 AM
123kj
80rpm
39%
16mph
Friday 8/7/20 @ 9:43 AM
✅
157kj
83rpm
42%
18mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Monday 6/8/20 @ 10:7 AM
245kj
80rpm
36%
15mph
Saturday 6/22/19 @ 12:9 PM
✅
353kj
83rpm
42%
18mph
Saturday 5/16/20 @ 2:24 PM
153kj
72rpm
46%
18mph
Friday 5/29/20 @ 10:23 AM
✅
216kj
68rpm
57%
21mph
Thursday 1/16/20 @ 10:4 AM
223kj
76rpm
37%
15mph
Thursday 1/16/20 @ 10:47 AM
✅
336kj
79rpm
43%
18mph
Sunday 11/3/19 @ 11:55 AM
224kj
70rpm
48%
18mph
Tuesday 10/29/19 @ 9:33 AM
✅
254kj
77rpm
47%
19mph
Thursday 6/13/19 @ 9:41 AM
94kj
61rpm
50%
16mph
Tuesday 5/28/19 @ 10:11 AM
✅
134kj
73rpm
49%
19mph
Workouts
127
kj
Thursday 7/2/20
223
kj
Thursday 1/16/20
224
kj
Sunday 11/3/19