Shake and Bake
Workouts
Thursday 10/31/19 @ 9:12 AM
250kj
78rpm
38%
16mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Sunday 12/6/20 @ 4:55 PM
✅
168kj
81rpm
38%
16mph
Monday 12/7/20 @ 11:8 PM
87kj
43rpm
45%
12mph
Saturday 11/28/20 @ 2:35 PM
52kj
73rpm
32%
12mph
Thursday 8/9/18 @ 12:48 AM
✅
96kj
56rpm
51%
17mph
Saturday 11/28/20 @ 1:28 PM
✅
324kj
85rpm
35%
15mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Thursday 6/4/20 @ 10:32 AM
✅
158kj
81rpm
36%
15mph
Friday 6/12/20 @ 12:9 PM
151kj
64rpm
42%
15mph
Thursday 3/5/20 @ 9:41 AM
✅
242kj
86rpm
35%
15mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Saturday 6/6/20 @ 4:0 PM
298kj
81rpm
35%
15mph
Saturday 6/6/20 @ 11:40 AM
✅
344kj
57rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
68rpm
48%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 11/11/19 @ 10:7 AM
251kj
72rpm
40%
15mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Friday 9/13/19 @ 9:35 AM
✅
101kj
58rpm
56%
17mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Workouts
250
kj
Thursday 10/31/19
230
kj
Thursday 6/18/20
298
kj
Saturday 6/6/20
196
kj
Tuesday 2/11/20