Shake and Bake
Workouts
Friday 1/20/23 @ 11:28 PM
139kj
79rpm
34%
14mph
Wednesday 3/1/23 @ 11:59 PM
✅
154kj
74rpm
38%
15mph
Sunday 12/12/21 @ 11:44 AM
298kj
74rpm
38%
15mph
Monday 7/4/22 @ 1:59 PM
✅
323kj
75rpm
39%
15mph
Saturday 4/2/22 @ 12:2 PM
284kj
72rpm
38%
15mph
Sunday 6/26/22 @ 11:26 AM
✅
306kj
73rpm
38%
15mph
Tuesday 3/29/22 @ 9:34 AM
214kj
75rpm
36%
14mph
Monday 3/21/22 @ 11:49 PM
✅
221kj
73rpm
38%
15mph
Sunday 4/4/21 @ 2:52 PM
95kj
79rpm
36%
14mph
Tuesday 3/9/21 @ 11:25 PM
✅
98kj
69rpm
40%
15mph
Tuesday 9/8/20 @ 10:9 AM
✅
245kj
87rpm
33%
15mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Saturday 8/29/20 @ 4:57 PM
✅
314kj
85rpm
35%
15mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Thursday 11/21/19 @ 9:58 AM
✅
316kj
84rpm
35%
15mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Monday 10/14/19 @ 10:16 PM
✅
62kj
74rpm
35%
14mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Workouts
139
kj
Friday 1/20/23
298
kj
Sunday 12/12/21
284
kj
Saturday 4/2/22
214
kj
Tuesday 3/29/22
286
kj
Tuesday 9/1/20
295
kj
Monday 6/29/20
159
kj
Wednesday 5/20/20