Shake and Bake

Workouts

Wednesday 11/11/20 @ 8:7 PM
✅
340kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Wednesday 11/21/18 @ 2:0 PM
✅
274kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
Wednesday 10/2/19 @ 12:11 AM
✅
400kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Friday 9/27/19 @ 5:27 PM
365kj
77rpm
45%
18mph
Saturday 6/22/19 @ 3:55 PM
438kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 10/1/19 @ 10:25 PM
✅
471kj
81rpm
43%
18mph
Monday 7/1/19 @ 2:21 PM
194kj
80rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
View Class
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Sunday 11/25/18 @ 2:57 PM
✅
435kj
79rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Sunday 11/25/18 @ 2:53 PM
429kj
78rpm
43%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 340 kj
Wednesday 11/11/20
317 kj
Monday 11/9/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 274 kj
Wednesday 11/21/18
239 kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 400 kj
Wednesday 10/2/19
365 kj
Friday 9/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
438 kj
Saturday 6/22/19
✅ 471 kj
Tuesday 10/1/19
30 min Madonna Ride
Robin Arzón
View Class
194 kj
Monday 7/1/19
✅ 240 kj
Saturday 6/29/19
60 min Football Pregame Ride
Jenn Sherman
View Class
✅ 435 kj
Sunday 11/25/18
429 kj
Sunday 11/25/18