Shake and Bake
Workouts
Thursday 12/16/21 @ 9:41 PM
✅
202kj
79rpm
42%
17mph
Tuesday 12/13/22 @ 3:4 AM
200kj
76rpm
41%
16mph
Friday 12/18/20 @ 8:51 PM
✅
221kj
81rpm
42%
18mph
Wednesday 12/23/20 @ 4:30 PM
202kj
77rpm
41%
17mph
Wednesday 11/21/18 @ 2:0 PM
274kj
77rpm
47%
19mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Wednesday 6/24/20 @ 8:28 PM
226kj
87rpm
40%
18mph
Wednesday 6/24/20 @ 8:27 PM
✅
239kj
84rpm
42%
18mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Monday 7/1/19 @ 12:58 PM
✅
378kj
82rpm
43%
18mph
Monday 7/1/19 @ 2:21 PM
194kj
80rpm
41%
17mph
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Sunday 5/26/19 @ 6:55 PM
234kj
89rpm
41%
18mph
Saturday 5/25/19 @ 2:51 PM
✅
264kj
82rpm
44%
19mph
Monday 2/12/18 @ 2:15 PM
262kj
81rpm
38%
16mph
Monday 1/7/19 @ 2:46 PM
✅
365kj
89rpm
41%
18mph
Wednesday 6/6/18 @ 12:0 PM
402kj
78rpm
47%
19mph
Friday 8/24/18 @ 1:29 PM
✅
419kj
85rpm
45%
19mph
Wednesday 2/14/18 @ 2:15 PM
340kj
79rpm
42%
17mph
Tuesday 2/13/18 @ 2:46 PM
✅
436kj
91rpm
42%
19mph
Workouts
200
kj
Tuesday 12/13/22
202
kj
Wednesday 12/23/20
274
kj
Wednesday 11/21/18
226
kj
Wednesday 6/24/20