Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:29 PM
402kj
79rpm
46%
19mph
Saturday 6/12/21 @ 1:21 PM
✅
793kj
81rpm
59%
25mph
Thursday 11/19/20 @ 8:11 PM
363kj
80rpm
44%
18mph
Thursday 11/19/20 @ 12:59 PM
✅
729kj
79rpm
58%
24mph
Sunday 9/27/20 @ 5:32 PM
450kj
82rpm
42%
18mph
Saturday 9/26/20 @ 2:21 PM
✅
1049kj
82rpm
59%
25mph
Saturday 9/12/20 @ 5:21 PM
460kj
84rpm
41%
18mph
Sunday 9/13/20 @ 2:28 PM
✅
1072kj
83rpm
58%
25mph
Saturday 11/23/19 @ 5:42 PM
481kj
86rpm
42%
18mph
Saturday 8/29/20 @ 1:6 PM
✅
994kj
79rpm
59%
24mph
Monday 6/22/20 @ 6:53 PM
246kj
80rpm
44%
18mph
Friday 6/19/20 @ 1:0 PM
✅
502kj
81rpm
58%
24mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Wednesday 11/21/18 @ 2:0 PM
274kj
77rpm
47%
19mph
Friday 4/10/20 @ 1:2 PM
✅
461kj
79rpm
57%
24mph
Thursday 9/6/18 @ 12:46 PM
390kj
76rpm
47%
19mph
Saturday 8/11/18 @ 1:44 AM
✅
523kj
76rpm
52%
21mph
Tuesday 7/3/18 @ 12:28 PM
338kj
77rpm
44%
18mph
Tuesday 5/1/18 @ 1:16 PM
✅
590kj
76rpm
55%
22mph
Workouts
450
kj
Sunday 9/27/20
460
kj
Saturday 9/12/20
481
kj
Saturday 11/23/19
246
kj
Monday 6/22/20
245
kj
Saturday 5/16/20
274
kj
Wednesday 11/21/18