Shake and Bake
Workouts
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Tuesday 3/24/20 @ 10:59 PM
321kj
89rpm
39%
17mph
Saturday 3/13/21 @ 5:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:1 PM
✅
325kj
86rpm
40%
17mph
Wednesday 2/3/21 @ 12:53 PM
✅
374kj
84rpm
42%
18mph
Sunday 2/7/21 @ 9:15 PM
337kj
81rpm
42%
18mph
Friday 1/22/21 @ 12:43 PM
✅
467kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Saturday 6/6/20 @ 1:45 PM
✅
478kj
86rpm
41%
18mph
Sunday 6/7/20 @ 11:28 PM
447kj
83rpm
41%
18mph
Monday 6/1/20 @ 11:53 AM
✅
347kj
87rpm
40%
18mph
Monday 6/1/20 @ 11:22 PM
331kj
91rpm
38%
18mph
Saturday 5/2/20 @ 3:59 PM
452kj
86rpm
40%
18mph
Monday 5/4/20 @ 12:9 AM
✅
459kj
82rpm
41%
17mph
Thursday 4/30/20 @ 11:56 AM
✅
341kj
85rpm
40%
18mph
Thursday 1/17/19 @ 12:55 PM
262kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 1:13 PM
322kj
85rpm
39%
17mph
Friday 4/17/20 @ 12:9 AM
✅
353kj
85rpm
41%
18mph
Thursday 1/9/20 @ 12:56 PM
313kj
86rpm
39%
17mph
Friday 2/7/20 @ 1:27 AM
✅
315kj
81rpm
41%
17mph
Workouts
321
kj
Tuesday 3/24/20
kj
Saturday 3/13/21
430
kj
Tuesday 1/26/21
447
kj
Sunday 6/7/20
331
kj
Monday 6/1/20