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Shake and Bake
fastspinliftma
Charleston
18
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
63 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 1:11 PM
188
kj
55
rpm
50
%
14
mph
30 min House Ride
Jess King
View Class
Share
Monday 12/18/23 @ 3:1 PM
✅
191
kj
64
rpm
47
%
16
mph
Friday 11/17/23 @ 6:31 PM
147
kj
44
rpm
46
%
11
mph
30 min EDM Trap Ride
Jess King
View Class
Share
Wednesday 12/27/23 @ 12:44 AM
✅
205
kj
65
rpm
46
%
16
mph
Sunday 6/11/23 @ 1:27 PM
✅
52
kj
62
rpm
41
%
13
mph
Extra 10: Low Impact Ride
Jess King
View Class
Share
Sunday 9/3/23 @ 3:32 PM
30
kj
58
rpm
34
%
11
mph
Thursday 5/18/23 @ 6:15 PM
180
kj
58
rpm
43
%
13
mph
30 min EDM Ride
Jess King
View Class
Share
Saturday 5/20/23 @ 10:6 PM
✅
195
kj
59
rpm
50
%
17
mph
Monday 4/10/23 @ 3:5 PM
178
kj
66
rpm
42
%
15
mph
30 min Sweat Steady Ride
Jess King
View Class
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Wednesday 4/12/23 @ 1:0 PM
✅
201
kj
72
rpm
44
%
17
mph
Tuesday 3/8/22 @ 2:53 PM
79
kj
59
rpm
38
%
13
mph
15 min EDM Ride
Jess King
View Class
Share
Thursday 3/10/22 @ 2:37 PM
✅
106
kj
68
rpm
47
%
17
mph
Thursday 4/1/21 @ 1:52 PM
kj
rpm
%
0
mph
30 min House Ride
Jess King
View Class
Share
Wednesday 3/31/21 @ 3:59 PM
✅
kj
rpm
%
0
mph
Monday 3/8/21 @ 11:51 AM
155
kj
93
rpm
0
%
0
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
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Saturday 2/27/21 @ 12:29 AM
✅
268
kj
70
rpm
50
%
19
mph
Tuesday 12/15/20 @ 12:44 PM
70
kj
122
rpm
0
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 12/15/20 @ 12:33 AM
✅
213
kj
73
rpm
46
%
18
mph
Monday 10/12/20 @ 2:22 PM
114
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Tuesday 10/6/20 @ 12:57 AM
✅
142
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
fastspinliftma
Charleston
18
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
63 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Jess King
View Class
Share
188
kj
Wednesday 1/3/24
✅
191
kj
Monday 12/18/23
30 min EDM Trap Ride
Jess King
View Class
Share
147
kj
Friday 11/17/23
✅
205
kj
Wednesday 12/27/23
Extra 10: Low Impact Ride
Jess King
View Class
Share
✅
52
kj
Sunday 6/11/23
30
kj
Sunday 9/3/23
30 min EDM Ride
Jess King
View Class
Share
180
kj
Thursday 5/18/23
✅
195
kj
Saturday 5/20/23
30 min Sweat Steady Ride
Jess King
View Class
Share
178
kj
Monday 4/10/23
✅
201
kj
Wednesday 4/12/23
15 min EDM Ride
Jess King
View Class
Share
79
kj
Tuesday 3/8/22
✅
106
kj
Thursday 3/10/22
30 min House Ride
Jess King
View Class
Share
kj
Thursday 4/1/21
✅
kj
Wednesday 3/31/21
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
155
kj
Monday 3/8/21
✅
268
kj
Saturday 2/27/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
70
kj
Tuesday 12/15/20
✅
213
kj
Tuesday 12/15/20
20 min HIIT Ride
Kendall Toole
View Class
Share
114
kj
Monday 10/12/20
✅
142
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts