Shake and Bake
Workouts
Saturday 1/23/21 @ 2:9 PM
✅
375kj
85rpm
38%
16mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Wednesday 3/23/22 @ 9:14 PM
✅
253kj
84rpm
35%
15mph
Wednesday 3/23/22 @ 9:14 PM
205kj
80rpm
34%
14mph
Tuesday 3/15/22 @ 10:0 PM
✅
258kj
83rpm
37%
16mph
Wednesday 3/16/22 @ 9:11 PM
206kj
77rpm
36%
14mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Wednesday 4/21/21 @ 10:11 PM
✅
273kj
89rpm
35%
16mph
Tuesday 9/1/20 @ 5:3 PM
251kj
85rpm
35%
16mph
Tuesday 12/1/20 @ 2:16 PM
✅
303kj
83rpm
39%
17mph
Monday 11/30/20 @ 6:31 PM
292kj
78rpm
39%
16mph
Saturday 8/15/20 @ 1:51 PM
✅
436kj
84rpm
40%
17mph
Monday 9/21/20 @ 5:16 PM
358kj
85rpm
37%
16mph
Thursday 8/27/20 @ 9:31 PM
✅
433kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 5:13 PM
353kj
85rpm
37%
16mph
Friday 7/3/20 @ 1:50 PM
✅
307kj
83rpm
40%
17mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Wednesday 4/15/20 @ 3:57 PM
✅
282kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 4:25 PM
227kj
76rpm
37%
15mph
Workouts
283
kj
Wednesday 4/15/20
205
kj
Wednesday 3/23/22
206
kj
Wednesday 3/16/22
251
kj
Tuesday 9/1/20
358
kj
Monday 9/21/20
353
kj
Wednesday 8/26/20
271
kj
Saturday 7/25/20