Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Wednesday 12/6/23 @ 10:15 PM
251kj
80rpm
36%
15mph
Friday 6/2/23 @ 10:21 PM
✅
318kj
77rpm
42%
17mph
Sunday 2/26/23 @ 6:54 PM
250kj
84rpm
34%
15mph
Saturday 10/31/20 @ 1:33 PM
✅
338kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 10:32 PM
✅
343kj
83rpm
42%
18mph
Friday 2/5/21 @ 3:49 PM
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 11:41 PM
✅
233kj
85rpm
41%
18mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Sunday 4/26/20 @ 1:11 PM
184kj
86rpm
38%
16mph
Friday 11/20/20 @ 10:25 PM
✅
214kj
85rpm
40%
17mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Workouts
151
kj
Wednesday 12/15/21
251
kj
Wednesday 12/6/23
344
kj
Friday 11/18/22
282
kj
Wednesday 4/28/21
189
kj
Friday 2/5/21
381
kj
Saturday 1/30/21
184
kj
Sunday 4/26/20
265
kj
Monday 11/9/20