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Shake and Bake
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
12
Beat exesandohs
Workouts
Previous Workouts
Wednesday 12/15/21 @ 9:53 PM
151
kj
77
rpm
37
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:25 PM
✅
174
kj
73
rpm
41
%
16
mph
Tuesday 1/2/24 @ 10:25 PM
121
kj
73
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/24/22 @ 9:34 PM
✅
166
kj
71
rpm
41
%
16
mph
Wednesday 5/26/21 @ 9:14 PM
✅
289
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/25/21 @ 5:9 PM
262
kj
75
rpm
39
%
16
mph
Wednesday 7/20/22 @ 9:33 PM
✅
168
kj
74
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 10:37 PM
135
kj
72
rpm
37
%
14
mph
Saturday 11/6/21 @ 2:15 PM
✅
360
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 11/8/21 @ 9:5 PM
334
kj
76
rpm
38
%
15
mph
Wednesday 10/27/21 @ 8:55 PM
✅
413
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/1/21 @ 9:43 PM
358
kj
75
rpm
40
%
16
mph
Wednesday 7/28/21 @ 9:26 PM
✅
281
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 6/9/21 @ 4:14 PM
246
kj
78
rpm
38
%
16
mph
Monday 5/3/21 @ 9:13 PM
✅
303
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 5:30 PM
269
kj
75
rpm
40
%
16
mph
Previous Workouts
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
12
Beat exesandohs
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 12/15/21
✅
174
kj
Tuesday 12/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
121
kj
Tuesday 1/2/24
✅
166
kj
Thursday 2/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
289
kj
Wednesday 5/26/21
262
kj
Tuesday 5/25/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
168
kj
Wednesday 7/20/22
135
kj
Sunday 7/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 11/6/21
334
kj
Monday 11/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 10/27/21
358
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
281
kj
Wednesday 7/28/21
246
kj
Wednesday 6/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 5/3/21
269
kj
Tuesday 5/4/21
Previous Workouts