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Shake and Bake
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 12:26 PM
114
kj
47
rpm
37
%
10
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/30/23 @ 12:52 PM
β
400
kj
86
rpm
42
%
19
mph
Friday 4/7/23 @ 1:16 PM
202
kj
51
rpm
41
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/8/23 @ 4:43 PM
β
534
kj
82
rpm
44
%
19
mph
Wednesday 4/7/21 @ 11:36 AM
198
kj
57
rpm
42
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:11 PM
β
343
kj
77
rpm
44
%
18
mph
Monday 1/25/21 @ 12:19 PM
194
kj
57
rpm
41
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 1:58 AM
β
432
kj
78
rpm
47
%
19
mph
Thursday 4/28/22 @ 11:31 AM
208
kj
56
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/1/22 @ 5:6 PM
β
566
kj
85
rpm
45
%
19
mph
Tuesday 2/1/22 @ 12:55 PM
89
kj
55
rpm
36
%
11
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 3:30 PM
β
206
kj
75
rpm
43
%
17
mph
Tuesday 7/27/21 @ 11:50 AM
157
kj
53
rpm
41
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 1:12 PM
β
362
kj
79
rpm
43
%
18
mph
Monday 7/19/21 @ 11:40 AM
166
kj
54
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 1:34 PM
β
356
kj
76
rpm
45
%
18
mph
Monday 1/18/21 @ 2:5 PM
184
kj
64
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 5:47 PM
β
324
kj
81
rpm
42
%
17
mph
Monday 7/6/20 @ 1:29 PM
162
kj
69
rpm
41
%
15
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
Wednesday 8/26/20 @ 2:45 AM
β
229
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
114
kj
Monday 7/4/22
β
400
kj
Friday 6/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Friday 4/7/23
β
534
kj
Monday 5/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 4/7/21
β
343
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Monday 1/25/21
β
432
kj
Monday 7/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 4/28/22
β
566
kj
Sunday 5/1/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
89
kj
Tuesday 2/1/22
β
206
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 7/27/21
β
362
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Monday 7/19/21
β
356
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 1/18/21
β
324
kj
Sunday 1/17/21
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
162
kj
Monday 7/6/20
β
229
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts