Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 4:31 PM
✅
251kj
83rpm
43%
18mph
Monday 12/6/21 @ 2:36 PM
245kj
72rpm
47%
18mph
Tuesday 12/24/19 @ 11:33 AM
✅
238kj
76rpm
46%
18mph
Monday 7/26/21 @ 9:35 PM
159kj
55rpm
47%
15mph
Monday 10/14/19 @ 7:17 PM
✅
291kj
75rpm
50%
20mph
Thursday 4/30/20 @ 3:25 PM
224kj
62rpm
51%
17mph
Wednesday 3/4/20 @ 11:2 AM
✅
144kj
71rpm
46%
17mph
Friday 2/12/21 @ 1:57 PM
113kj
63rpm
44%
15mph
Wednesday 4/1/20 @ 8:16 PM
✅
171kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 2:32 PM
145kj
66rpm
47%
17mph
Monday 2/10/20 @ 7:7 PM
✅
156kj
73rpm
46%
18mph
Monday 5/11/20 @ 5:1 PM
143kj
65rpm
48%
17mph
Thursday 3/26/20 @ 11:6 AM
✅
235kj
69rpm
47%
17mph
Wednesday 3/25/20 @ 1:54 PM
201kj
66rpm
46%
16mph
Sunday 12/15/19 @ 4:37 PM
✅
404kj
80rpm
46%
19mph
Sunday 12/15/19 @ 4:44 PM
303kj
68rpm
46%
17mph
Sunday 10/27/19 @ 3:43 PM
✅
405kj
82rpm
45%
19mph
Sunday 10/27/19 @ 3:44 PM
286kj
67rpm
45%
16mph
Saturday 9/21/19 @ 1:56 PM
✅
369kj
80rpm
45%
18mph
Saturday 9/21/19 @ 2:0 PM
296kj
69rpm
45%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Workouts
296
kj
Saturday 9/21/19