Shake and Bake
Workouts
Saturday 6/29/19 @ 2:12 AM
174kj
75rpm
41%
16mph
Sunday 7/23/23 @ 8:25 PM
✅
179kj
80rpm
39%
16mph
Friday 9/23/22 @ 10:24 AM
✅
284kj
84rpm
45%
19mph
Tuesday 10/18/22 @ 9:9 AM
214kj
84rpm
40%
17mph
Wednesday 7/20/22 @ 10:11 AM
✅
254kj
77rpm
46%
19mph
Wednesday 7/20/22 @ 9:46 AM
221kj
78rpm
43%
17mph
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
Saturday 4/10/21 @ 7:57 PM
228kj
81rpm
42%
18mph
Monday 12/21/20 @ 4:41 AM
✅
152kj
79rpm
43%
18mph
Saturday 12/19/20 @ 8:7 PM
109kj
83rpm
37%
16mph
Monday 10/26/20 @ 10:37 PM
✅
303kj
81rpm
47%
20mph
Thursday 10/29/20 @ 10:13 AM
241kj
79rpm
44%
18mph
Sunday 6/28/20 @ 3:29 AM
✅
269kj
82rpm
45%
19mph
Friday 6/26/20 @ 8:30 PM
224kj
81rpm
42%
18mph
Thursday 6/4/20 @ 2:11 AM
✅
305kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 9:55 PM
250kj
84rpm
43%
18mph
Tuesday 5/19/20 @ 1:58 AM
✅
270kj
75rpm
47%
19mph
Saturday 5/23/20 @ 4:34 PM
183kj
76rpm
39%
15mph
Wednesday 4/8/20 @ 3:14 AM
✅
257kj
78rpm
45%
19mph
Wednesday 4/8/20 @ 11:2 AM
215kj
84rpm
40%
17mph
Workouts
221
kj
Wednesday 7/20/22
228
kj
Saturday 4/10/21
183
kj
Saturday 5/23/20