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Shake and Bake
emmimac
Atlanta
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
11
Beat emmimac
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 1:25 AM
✅
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 9:1 PM
207
kj
81
rpm
33
%
14
mph
Tuesday 6/23/20 @ 9:46 AM
✅
288
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:15 PM
206
kj
85
rpm
32
%
14
mph
Sunday 6/28/20 @ 2:40 PM
✅
502
kj
94
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:22 PM
258
kj
82
rpm
33
%
14
mph
Monday 11/9/20 @ 10:38 AM
✅
269
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:17 PM
60
kj
51
rpm
25
%
7
mph
Tuesday 9/29/20 @ 10:51 PM
✅
296
kj
92
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:55 PM
226
kj
76
rpm
36
%
15
mph
Saturday 9/12/20 @ 2:5 PM
✅
391
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:29 PM
270
kj
84
rpm
33
%
14
mph
Tuesday 7/28/20 @ 10:6 AM
✅
170
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 9:43 PM
125
kj
79
rpm
33
%
14
mph
Sunday 7/12/20 @ 3:59 PM
✅
367
kj
90
rpm
33
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:55 PM
294
kj
79
rpm
36
%
15
mph
Monday 6/29/20 @ 10:54 AM
✅
202
kj
59
rpm
42
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 9:4 PM
200
kj
81
rpm
34
%
14
mph
Wednesday 3/11/20 @ 4:0 PM
✅
266
kj
73
rpm
39
%
15
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 1:22 AM
24
kj
66
rpm
18
%
7
mph
Previous Workouts
Next Workouts
emmimac
Atlanta
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
11
Beat emmimac
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 2/22/20
207
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 6/23/20
206
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 6/28/20
258
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 11/9/20
60
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 9/29/20
226
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 9/12/20
270
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Tuesday 7/28/20
125
kj
Saturday 8/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Sunday 7/12/20
294
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
202
kj
Monday 6/29/20
200
kj
Tuesday 6/23/20
45 min Reset
Denis Morton
View Class
Share
✅
266
kj
Wednesday 3/11/20
24
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts