Shake and Bake
Workouts
Monday 5/27/19 @ 1:13 PM
200kj
84rpm
39%
17mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Saturday 12/26/20 @ 7:57 PM
52kj
36rpm
42%
8mph
Saturday 12/19/20 @ 10:45 PM
✅
252kj
87rpm
41%
19mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Thursday 9/3/20 @ 10:23 PM
✅
308kj
86rpm
46%
20mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Tuesday 4/23/19 @ 10:13 AM
52kj
78rpm
38%
15mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Workouts
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
273
kj
Friday 5/15/20
556
kj
Monday 5/11/20
370
kj
Saturday 4/4/20