Shake and Bake
Workouts
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 4/18/20 @ 11:38 AM
177kj
84rpm
38%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 8/3/20 @ 10:59 AM
199kj
96rpm
35%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 1:24 PM
99kj
81rpm
34%
15mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 7/26/20 @ 5:5 PM
14kj
78rpm
32%
13mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 12/17/19 @ 6:51 PM
105kj
76rpm
37%
15mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 5/10/18 @ 3:26 PM
241kj
79rpm
35%
14mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Thursday 3/22/18 @ 11:24 PM
268kj
69rpm
42%
15mph
Friday 3/23/18 @ 10:2 AM
✅
701kj
94rpm
51%
24mph
Workouts
380
kj
Saturday 5/16/20
160
kj
Sunday 8/11/19
177
kj
Saturday 4/18/20
199
kj
Monday 8/3/20
99
kj
Wednesday 4/21/21
14
kj
Sunday 7/26/20