Shake and Bake
Workouts
Friday 2/7/20 @ 4:57 PM
367kj
92rpm
35%
16mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Friday 4/3/20 @ 4:12 PM
180kj
90rpm
35%
16mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Tuesday 10/23/18 @ 11:4 PM
268kj
89rpm
33%
15mph
Monday 10/22/18 @ 8:8 PM
✅
346kj
82rpm
41%
17mph
Saturday 6/9/18 @ 7:15 PM
378kj
85rpm
38%
16mph
Monday 5/28/18 @ 2:14 PM
✅
531kj
85rpm
44%
19mph
Wednesday 5/9/18 @ 12:6 AM
276kj
89rpm
33%
15mph
Friday 5/11/18 @ 7:55 PM
✅
360kj
85rpm
40%
17mph
Monday 3/5/18 @ 4:12 PM
189kj
81rpm
39%
16mph
Tuesday 12/12/17 @ 9:0 PM
✅
249kj
82rpm
43%
18mph
Monday 11/27/17 @ 11:35 PM
✅
65kj
78rpm
34%
14mph
Thursday 5/4/17 @ 12:16 AM
30kj
51rpm
33%
9mph
Workouts
180
kj
Friday 4/3/20
378
kj
Saturday 6/9/18