Shake and Bake
Workouts
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Tuesday 10/8/19 @ 1:7 AM
✅
186kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Tuesday 1/5/21 @ 11:47 AM
✅
334kj
82rpm
41%
18mph
Wednesday 6/17/20 @ 10:42 AM
302kj
90rpm
36%
17mph
Monday 6/22/20 @ 7:56 PM
✅
371kj
88rpm
40%
18mph
Monday 6/8/20 @ 10:9 AM
✅
294kj
85rpm
37%
16mph
Saturday 2/9/19 @ 3:35 PM
258kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Monday 2/24/20 @ 12:6 AM
✅
438kj
85rpm
39%
17mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Monday 5/21/18 @ 11:3 PM
285kj
91rpm
34%
16mph
Saturday 4/27/19 @ 10:26 PM
✅
286kj
84rpm
36%
16mph
Tuesday 5/29/18 @ 10:48 PM
✅
50kj
85rpm
35%
15mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Workouts
73
kj
Wednesday 11/11/20
302
kj
Wednesday 6/17/20
274
kj
Tuesday 6/2/20
255
kj
Monday 1/20/20
285
kj
Monday 5/21/18