Shake and Bake
Workouts
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Tuesday 10/13/20 @ 12:13 PM
✅
112kj
91rpm
45%
21mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Friday 9/4/20 @ 1:54 PM
✅
344kj
83rpm
49%
21mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Sunday 7/19/20 @ 1:55 PM
✅
1084kj
83rpm
50%
21mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Monday 5/11/20 @ 11:49 AM
✅
515kj
83rpm
49%
21mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Wednesday 2/19/20 @ 4:12 PM
✅
481kj
92rpm
44%
20mph
Thursday 9/5/19 @ 4:29 PM
169kj
73rpm
41%
15mph
Monday 9/2/19 @ 12:55 PM
✅
582kj
81rpm
53%
22mph
Friday 2/23/18 @ 5:25 PM
158kj
75rpm
38%
15mph
Friday 2/23/18 @ 5:24 PM
✅
236kj
88rpm
41%
18mph
Workouts
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
273
kj
Friday 5/15/20
370
kj
Saturday 4/4/20
258
kj
Thursday 2/27/20