Shake and Bake
VS
Workouts
Monday 8/7/23 @ 10:13 PM
79kj
73rpm
33%
13mph
Saturday 8/5/23 @ 1:21 PM
✅
91kj
90rpm
34%
14mph
Sunday 5/15/22 @ 5:58 PM
159kj
76rpm
38%
15mph
Tuesday 5/17/22 @ 10:45 AM
✅
196kj
78rpm
41%
17mph
Saturday 12/4/21 @ 4:42 PM
77kj
80rpm
32%
13mph
Tuesday 2/25/20 @ 11:43 AM
✅
156kj
80rpm
44%
18mph
Monday 11/1/21 @ 5:12 PM
222kj
76rpm
36%
15mph
Sunday 10/31/21 @ 5:27 PM
✅
391kj
82rpm
44%
19mph
Wednesday 6/30/21 @ 12:34 PM
95kj
79rpm
36%
15mph
Tuesday 7/20/21 @ 12:3 PM
✅
109kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 5:42 PM
48kj
88rpm
33%
15mph
Saturday 4/3/21 @ 1:49 PM
✅
58kj
88rpm
36%
16mph
Sunday 2/7/21 @ 6:26 PM
358kj
77rpm
39%
16mph
Sunday 2/7/21 @ 6:25 PM
✅
452kj
78rpm
44%
18mph
Wednesday 12/2/20 @ 5:14 PM
✅
129kj
79rpm
40%
17mph
Sunday 12/6/20 @ 7:32 PM
119kj
82rpm
38%
16mph
Thursday 8/13/20 @ 9:17 PM
196kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Tuesday 7/21/20 @ 11:20 PM
234kj
83rpm
36%
15mph
Tuesday 7/21/20 @ 11:24 PM
✅
355kj
84rpm
42%
18mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
77
kj
Saturday 12/4/21
222
kj
Monday 11/1/21
95
kj
Wednesday 6/30/21
119
kj
Sunday 12/6/20
234
kj
Tuesday 7/21/20