Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 4:18 PM
216kj
65rpm
36%
12mph
Thursday 4/30/20 @ 3:12 PM
✅
484kj
75rpm
46%
18mph
Sunday 9/27/20 @ 4:44 PM
69kj
74rpm
37%
14mph
Thursday 10/1/20 @ 4:24 PM
✅
83kj
73rpm
40%
16mph
Tuesday 11/9/21 @ 4:59 PM
88kj
77rpm
34%
14mph
Tuesday 11/2/21 @ 5:1 PM
✅
105kj
75rpm
38%
15mph
Wednesday 7/7/21 @ 10:54 AM
✅
81kj
83rpm
32%
14mph
Tuesday 7/6/21 @ 5:31 PM
79kj
82rpm
31%
13mph
Sunday 5/23/21 @ 6:1 PM
✅
100kj
85rpm
34%
15mph
Monday 5/17/21 @ 11:36 AM
56kj
73rpm
29%
12mph
Thursday 4/1/21 @ 3:11 PM
✅
42kj
89rpm
31%
14mph
Monday 4/19/21 @ 8:41 PM
29kj
80rpm
27%
12mph
Wednesday 2/3/21 @ 4:20 PM
110kj
79rpm
38%
15mph
Wednesday 2/3/21 @ 12:59 PM
✅
143kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 11:24 AM
169kj
78rpm
38%
16mph
Tuesday 12/29/20 @ 1:5 PM
✅
214kj
74rpm
43%
17mph
Sunday 10/4/20 @ 5:24 PM
173kj
84rpm
37%
16mph
Sunday 10/4/20 @ 5:24 PM
✅
200kj
83rpm
39%
17mph
Sunday 5/10/20 @ 4:39 PM
47kj
84rpm
34%
15mph
Wednesday 6/3/20 @ 9:3 PM
✅
48kj
78rpm
36%
15mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
2daysalrightnow
MG Warrior & Survivor
109
🔥
Workouts
69
kj
Sunday 9/27/20
88
kj
Tuesday 11/9/21
79
kj
Tuesday 7/6/21
169
kj
Wednesday 9/23/20
173
kj
Sunday 10/4/20