Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 1:58 PM
✅
640kj
78rpm
56%
23mph
Sunday 9/17/23 @ 1:57 PM
230kj
73rpm
39%
15mph
Monday 1/9/23 @ 12:10 PM
✅
411kj
92rpm
48%
22mph
Sunday 2/12/23 @ 12:2 PM
234kj
0rpm
0%
0mph
Friday 8/6/21 @ 10:28 AM
✅
836kj
91rpm
50%
23mph
Saturday 6/25/22 @ 1:9 PM
378kj
78rpm
40%
17mph
Friday 6/17/22 @ 11:12 AM
✅
871kj
92rpm
50%
23mph
Friday 6/17/22 @ 11:23 AM
374kj
79rpm
39%
16mph
Monday 6/14/21 @ 10:45 AM
✅
686kj
85rpm
54%
23mph
Saturday 6/5/21 @ 12:45 PM
326kj
71rpm
46%
17mph
Monday 1/4/21 @ 11:11 AM
✅
678kj
84rpm
54%
23mph
Monday 11/2/20 @ 12:15 PM
316kj
75rpm
43%
17mph
Tuesday 6/4/19 @ 10:19 AM
✅
652kj
78rpm
57%
23mph
Sunday 4/19/20 @ 12:53 PM
429kj
71rpm
51%
19mph
Saturday 4/4/20 @ 1:59 PM
✅
960kj
84rpm
55%
24mph
Sunday 4/5/20 @ 1:56 PM
503kj
82rpm
43%
19mph
Thursday 11/28/19 @ 12:52 PM
✅
732kj
83rpm
57%
24mph
Thursday 11/28/19 @ 12:55 PM
374kj
73rpm
48%
18mph
Wednesday 4/25/18 @ 10:17 AM
✅
425kj
81rpm
46%
19mph
Thursday 4/26/18 @ 9:10 AM
309kj
70rpm
45%
17mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
234
kj
Sunday 2/12/23
378
kj
Saturday 6/25/22
374
kj
Friday 6/17/22
316
kj
Monday 11/2/20
503
kj
Sunday 4/5/20
374
kj
Thursday 11/28/19