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Shake and Bake
ejjerseyrider
Westfield, NJ
201 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 10:59 AM
✅
417
kj
75
rpm
57
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 10/24/23 @ 10:23 PM
269
kj
75
rpm
48
%
19
mph
Saturday 7/2/22 @ 1:57 PM
✅
848
kj
92
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:23 PM
542
kj
89
rpm
42
%
19
mph
Wednesday 10/6/21 @ 10:29 AM
✅
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 7/27/21 @ 5:27 PM
421
kj
85
rpm
44
%
19
mph
Saturday 5/9/20 @ 12:58 PM
✅
1441
kj
88
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:43 PM
1130
kj
73
rpm
58
%
22
mph
Saturday 4/11/20 @ 12:59 PM
✅
1437
kj
86
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
699
kj
78
rpm
44
%
18
mph
Tuesday 2/9/21 @ 11:39 AM
✅
147
kj
91
rpm
51
%
23
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 2/8/21 @ 4:53 PM
80
kj
88
rpm
41
%
18
mph
Tuesday 3/27/18 @ 10:32 AM
✅
343
kj
87
rpm
47
%
21
mph
30 min 90s Rock Ride
Denis Morton
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Share
Friday 5/29/20 @ 2:1 PM
224
kj
81
rpm
42
%
18
mph
Thursday 7/25/19 @ 10:29 AM
✅
679
kj
85
rpm
54
%
23
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Wednesday 7/24/19 @ 10:22 PM
633
kj
72
rpm
61
%
23
mph
Tuesday 9/24/19 @ 10:31 AM
✅
663
kj
79
rpm
57
%
23
mph
45 min Rock Ride
Kendall Toole
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Share
Saturday 9/14/19 @ 10:9 PM
282
kj
68
rpm
44
%
16
mph
Friday 7/5/19 @ 12:24 PM
✅
697
kj
83
rpm
56
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:59 PM
382
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
201 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
417
kj
Tuesday 10/24/23
269
kj
Tuesday 10/24/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
848
kj
Saturday 7/2/22
542
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
653
kj
Wednesday 10/6/21
421
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1441
kj
Saturday 5/9/20
1130
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1437
kj
Saturday 4/11/20
699
kj
Saturday 4/27/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
147
kj
Tuesday 2/9/21
80
kj
Monday 2/8/21
30 min 90s Rock Ride
Denis Morton
View Class
Share
✅
343
kj
Tuesday 3/27/18
224
kj
Friday 5/29/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
679
kj
Thursday 7/25/19
633
kj
Wednesday 7/24/19
45 min Rock Ride
Kendall Toole
View Class
Share
✅
663
kj
Tuesday 9/24/19
282
kj
Saturday 9/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
697
kj
Friday 7/5/19
382
kj
Thursday 7/4/19
Previous Workouts
Next Workouts