Shake and Bake
Workouts
Sunday 7/23/23 @ 2:51 PM
✅
362kj
74rpm
42%
17mph
Wednesday 9/9/20 @ 4:37 PM
286kj
85rpm
36%
16mph
Tuesday 7/12/22 @ 9:39 PM
✅
346kj
78rpm
40%
17mph
Wednesday 10/7/20 @ 9:12 PM
277kj
86rpm
34%
15mph
Monday 11/30/20 @ 2:9 PM
181kj
78rpm
39%
16mph
Tuesday 12/1/20 @ 11:53 PM
✅
182kj
81rpm
39%
16mph
Monday 11/9/20 @ 12:16 PM
✅
289kj
75rpm
41%
17mph
Monday 11/9/20 @ 3:44 PM
288kj
87rpm
37%
17mph
Monday 10/5/20 @ 12:13 PM
159kj
83rpm
36%
15mph
Sunday 10/18/20 @ 9:11 PM
✅
180kj
97rpm
33%
16mph
Sunday 9/27/20 @ 1:31 PM
270kj
82rpm
37%
16mph
Monday 9/28/20 @ 3:2 PM
✅
278kj
82rpm
35%
15mph
Saturday 9/12/20 @ 1:11 PM
323kj
80rpm
37%
15mph
Saturday 9/12/20 @ 3:51 PM
✅
382kj
88rpm
37%
17mph
Thursday 6/25/20 @ 1:24 PM
141kj
80rpm
34%
14mph
Tuesday 8/4/20 @ 2:19 PM
✅
170kj
81rpm
35%
15mph
Workouts
181
kj
Monday 11/30/20
288
kj
Monday 11/9/20
159
kj
Monday 10/5/20
323
kj
Saturday 9/12/20
141
kj
Thursday 6/25/20