Shake and Bake
Workouts
Friday 1/5/24 @ 11:6 AM
✅
425kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Sunday 9/25/22 @ 11:26 AM
✅
435kj
90rpm
42%
19mph
Monday 9/26/22 @ 11:23 PM
271kj
76rpm
40%
16mph
Friday 6/16/23 @ 10:17 AM
✅
371kj
95rpm
38%
18mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Thursday 7/8/21 @ 10:42 AM
✅
200kj
89rpm
44%
20mph
Sunday 8/1/21 @ 1:14 PM
123kj
83rpm
38%
16mph
Tuesday 6/21/22 @ 10:23 AM
✅
421kj
88rpm
42%
19mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Wednesday 8/17/22 @ 10:7 AM
✅
252kj
93rpm
39%
18mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Sunday 11/21/21 @ 11:32 AM
✅
596kj
91rpm
43%
20mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Sunday 10/24/21 @ 11:25 AM
✅
515kj
95rpm
39%
19mph
Saturday 10/23/21 @ 4:12 PM
276kj
79rpm
35%
15mph
Tuesday 5/4/21 @ 10:29 AM
✅
246kj
92rpm
40%
18mph
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Thursday 4/29/21 @ 10:26 AM
✅
86kj
92rpm
35%
16mph
Monday 3/15/21 @ 10:26 AM
70kj
85rpm
33%
14mph
Workouts
297
kj
Tuesday 4/21/20
249
kj
Monday 4/24/23
176
kj
Sunday 3/29/20
374
kj
Monday 6/15/20
276
kj
Saturday 10/23/21
150
kj
Sunday 6/13/21
70
kj
Monday 3/15/21