Shake and Bake
Workouts
Monday 7/1/19 @ 4:8 AM
✅
229kj
76rpm
45%
17mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Friday 4/23/21 @ 5:31 PM
✅
258kj
68rpm
50%
18mph
Tuesday 4/20/21 @ 11:27 PM
247kj
81rpm
44%
18mph
Thursday 10/29/20 @ 11:9 AM
✅
242kj
66rpm
51%
18mph
Monday 2/22/21 @ 9:27 PM
227kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 1:43 AM
✅
121kj
70rpm
43%
16mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Thursday 8/20/20 @ 10:43 PM
✅
141kj
62rpm
50%
17mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Sunday 5/17/20 @ 1:1 AM
✅
163kj
64rpm
51%
18mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 2:35 AM
✅
210kj
73rpm
44%
17mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Friday 10/25/19 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph
Wednesday 1/15/20 @ 4:33 AM
147kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 5:18 PM
✅
149kj
79rpm
44%
18mph
Workouts
209
kj
Wednesday 7/27/22
247
kj
Tuesday 4/20/21
213
kj
Monday 5/11/20
147
kj
Wednesday 1/15/20