Shake and Bake
Workouts
Saturday 2/26/22 @ 7:17 AM
40kj
73rpm
34%
14mph
Friday 2/11/22 @ 3:45 PM
✅
71kj
75rpm
43%
17mph
Wednesday 11/24/21 @ 6:14 AM
65kj
78rpm
34%
17mph
Wednesday 10/27/21 @ 9:34 PM
✅
79kj
78rpm
44%
18mph
Tuesday 6/22/21 @ 7:25 PM
157kj
58rpm
54%
18mph
Sunday 6/20/21 @ 1:47 PM
✅
176kj
67rpm
51%
19mph
Sunday 2/14/21 @ 3:23 AM
✅
282kj
58rpm
58%
19mph
Tuesday 2/9/21 @ 10:0 PM
241kj
67rpm
50%
18mph
Saturday 11/23/19 @ 2:3 AM
207kj
74rpm
43%
17mph
Friday 11/27/20 @ 6:0 PM
✅
301kj
70rpm
53%
20mph
Tuesday 6/16/20 @ 9:54 PM
227kj
65rpm
49%
17mph
Tuesday 6/16/20 @ 9:57 PM
✅
234kj
66rpm
50%
18mph
Monday 5/25/20 @ 3:42 AM
✅
236kj
68rpm
47%
17mph
Sunday 4/26/20 @ 3:6 PM
222kj
71rpm
46%
17mph
Tuesday 2/25/20 @ 5:26 AM
148kj
74rpm
44%
17mph
Friday 2/14/20 @ 10:2 PM
✅
157kj
70rpm
50%
19mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Thursday 3/28/19 @ 3:25 AM
✅
202kj
68rpm
47%
17mph
Saturday 5/4/19 @ 5:41 PM
153kj
68rpm
41%
15mph
Workouts
65
kj
Wednesday 11/24/21
227
kj
Tuesday 6/16/20