Shake and Bake

Workouts

Saturday 2/25/23 @ 6:0 PM
174kj
61rpm
46%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 1:1 PM
269kj
78rpm
47%
19mph
Wednesday 3/24/21 @ 12:25 PM
63kj
64rpm
45%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 3/21/21 @ 2:16 PM
98kj
86rpm
45%
20mph
Wednesday 2/10/21 @ 4:24 PM
158kj
69rpm
48%
18mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 2/11/21 @ 2:5 PM
195kj
79rpm
48%
20mph
Sunday 1/31/21 @ 2:26 PM
380kj
64rpm
52%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 2:26 PM
442kj
82rpm
47%
20mph
Wednesday 10/28/20 @ 12:42 PM
85kj
79rpm
44%
18mph
10 min Low Impact Ride
Denis Morton
Thursday 11/5/20 @ 2:15 PM
67kj
88rpm
35%
17mph
Wednesday 3/25/20 @ 1:54 PM
260kj
71rpm
48%
18mph
30 min HIIT & Hills Ride
Ally Love
Thursday 3/26/20 @ 12:58 PM
327kj
82rpm
49%
20mph
Wednesday 3/4/20 @ 12:51 PM
384kj
74rpm
47%
18mph
45 min Pop Ride
Alex Toussaint
Wednesday 3/4/20 @ 12:57 PM
453kj
87rpm
46%
20mph
Saturday 11/2/19 @ 12:57 PM
459kj
76rpm
50%
20mph
45 min 80s Ride
Denis Morton
Saturday 11/2/19 @ 12:58 PM
472kj
84rpm
47%
20mph
Sunday 5/13/18 @ 2:25 PM
322kj
63rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:28 PM
548kj
77rpm
48%
19mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 3:48 PM
282kj
81rpm
46%
19mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
174 kj
Saturday 2/25/23
269 kj
Friday 2/24/23
10 min Low Impact Ride
Sam Yo
63 kj
Wednesday 3/24/21
98 kj
Sunday 3/21/21
20 min Classic Rock Ride
Jenn Sherman
158 kj
Wednesday 2/10/21
195 kj
Thursday 2/11/21
45 min 80s Ride
Jenn Sherman
380 kj
Sunday 1/31/21
442 kj
Sunday 1/31/21
10 min Low Impact Ride
Denis Morton
85 kj
Wednesday 10/28/20
67 kj
Thursday 11/5/20
30 min HIIT & Hills Ride
Ally Love
260 kj
Wednesday 3/25/20
327 kj
Thursday 3/26/20
45 min Pop Ride
Alex Toussaint
384 kj
Wednesday 3/4/20
453 kj
Wednesday 3/4/20
45 min 80s Ride
Denis Morton
459 kj
Saturday 11/2/19
472 kj
Saturday 11/2/19
60 min Epic Sing Along Ride
Jenn Sherman
322 kj
Sunday 5/13/18
548 kj
Sunday 5/13/18
30 min PyeongChang Ride
Robin Arzón
136 kj
Sunday 2/25/18
282 kj
Saturday 2/24/18