Shake and Bake
VS
Workouts
Monday 9/27/21 @ 10:1 AM
✅
448kj
78rpm
48%
20mph
Sunday 3/22/20 @ 12:50 AM
301kj
85rpm
39%
17mph
Friday 5/7/21 @ 10:19 AM
✅
450kj
79rpm
48%
20mph
Tuesday 5/11/21 @ 12:25 AM
201kj
83rpm
33%
14mph
Sunday 1/31/21 @ 10:45 PM
✅
435kj
76rpm
48%
20mph
Friday 6/12/20 @ 5:26 PM
314kj
84rpm
40%
17mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Friday 4/17/20 @ 6:50 PM
407kj
93rpm
37%
17mph
Sunday 11/29/20 @ 12:43 PM
✅
539kj
73rpm
48%
19mph
Friday 2/21/20 @ 11:24 AM
334kj
80rpm
37%
15mph
Sunday 3/29/20 @ 1:57 PM
✅
270kj
74rpm
49%
19mph
Tuesday 5/19/20 @ 11:52 AM
203kj
81rpm
38%
16mph
Sunday 5/3/20 @ 12:16 PM
✅
223kj
73rpm
45%
17mph
Saturday 5/2/20 @ 1:26 PM
203kj
83rpm
40%
17mph
Sunday 5/3/20 @ 11:9 AM
✅
514kj
74rpm
47%
18mph
Monday 12/9/19 @ 11:38 AM
367kj
84rpm
37%
16mph
Monday 4/20/20 @ 10:32 AM
✅
358kj
76rpm
44%
18mph
Tuesday 4/14/20 @ 9:58 PM
336kj
86rpm
40%
18mph
Thursday 11/21/19 @ 10:58 AM
✅
305kj
81rpm
40%
17mph
Monday 1/20/20 @ 11:16 AM
283kj
86rpm
37%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
301
kj
Sunday 3/22/20
314
kj
Friday 6/12/20
407
kj
Friday 4/17/20
203
kj
Saturday 5/2/20
283
kj
Monday 1/20/20