Shake and Bake
Workouts
Monday 3/6/23 @ 11:5 PM
304kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 10:59 PM
✅
312kj
85rpm
39%
17mph
Sunday 1/15/23 @ 6:21 PM
✅
203kj
79rpm
40%
17mph
Thursday 1/19/23 @ 3:49 PM
196kj
85rpm
37%
17mph
Tuesday 10/18/22 @ 8:36 PM
✅
325kj
83rpm
39%
17mph
Wednesday 11/9/22 @ 8:12 PM
302kj
85rpm
38%
17mph
Monday 6/13/22 @ 10:2 PM
✅
215kj
81rpm
41%
17mph
Sunday 6/12/22 @ 12:10 AM
177kj
88rpm
35%
16mph
Thursday 4/14/22 @ 9:25 PM
293kj
84rpm
34%
15mph
Saturday 4/9/22 @ 10:42 PM
✅
300kj
93rpm
35%
16mph
Tuesday 1/4/22 @ 10:22 PM
✅
293kj
75rpm
41%
16mph
Saturday 1/1/22 @ 8:48 PM
273kj
86rpm
37%
16mph
Thursday 6/10/21 @ 9:48 PM
✅
391kj
83rpm
43%
18mph
Thursday 6/10/21 @ 9:30 PM
343kj
88rpm
40%
18mph
Saturday 9/5/20 @ 3:3 PM
186kj
77rpm
39%
16mph
Tuesday 9/1/20 @ 11:39 PM
✅
208kj
95rpm
37%
17mph
Tuesday 4/28/20 @ 9:50 PM
36kj
72rpm
33%
13mph
Saturday 7/18/20 @ 8:48 PM
✅
49kj
76rpm
37%
15mph
Friday 4/17/20 @ 10:46 PM
184kj
72rpm
43%
16mph
Tuesday 3/17/20 @ 10:30 PM
✅
201kj
81rpm
40%
17mph
Workouts
304
kj
Monday 3/6/23
196
kj
Thursday 1/19/23
302
kj
Wednesday 11/9/22
177
kj
Sunday 6/12/22
273
kj
Saturday 1/1/22
343
kj
Thursday 6/10/21
186
kj
Saturday 9/5/20