Shake and Bake
VS
Workouts
Friday 12/8/23 @ 5:1 PM
174kj
72rpm
34%
13mph
Thursday 3/16/23 @ 12:49 PM
✅
425kj
81rpm
46%
19mph
Thursday 9/14/23 @ 5:0 PM
✅
127kj
74rpm
35%
14mph
Sunday 9/24/23 @ 2:18 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 5:53 PM
176kj
70rpm
33%
13mph
Sunday 3/20/22 @ 11:49 AM
✅
464kj
83rpm
46%
19mph
Wednesday 2/9/22 @ 1:55 PM
181kj
72rpm
35%
13mph
Friday 2/4/22 @ 12:8 PM
✅
444kj
85rpm
45%
20mph
Wednesday 3/3/21 @ 2:49 PM
218kj
77rpm
34%
14mph
Friday 3/5/21 @ 3:42 PM
✅
528kj
90rpm
46%
21mph
Sunday 2/7/21 @ 3:52 PM
359kj
74rpm
37%
15mph
Tuesday 4/23/19 @ 2:8 PM
✅
860kj
78rpm
51%
21mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Friday 11/22/19 @ 3:26 PM
✅
329kj
81rpm
50%
21mph
Sunday 6/30/19 @ 10:11 AM
31kj
86rpm
27%
12mph
Monday 4/1/19 @ 10:26 AM
✅
45kj
93rpm
30%
14mph
Saturday 5/4/19 @ 2:3 PM
167kj
76rpm
30%
12mph
Sunday 4/28/19 @ 12:34 PM
✅
412kj
84rpm
40%
17mph
downtown_brown
Lavallette, NJ
10
VS
aikidodale
Daily Stoic - 2024
273
🔥
Workouts
174
kj
Friday 12/8/23
kj
Sunday 9/24/23
181
kj
Wednesday 2/9/22
359
kj
Sunday 2/7/21
275
kj
Thursday 11/7/19
112
kj
Monday 5/20/19