Shake and Bake
Workouts
Monday 12/14/20 @ 10:0 PM
✅
323kj
82rpm
41%
17mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Tuesday 11/24/20 @ 1:58 PM
✅
365kj
87rpm
40%
18mph
Sunday 12/6/20 @ 3:53 AM
61kj
23rpm
37%
5mph
Saturday 11/14/20 @ 8:0 PM
✅
488kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Tuesday 6/9/20 @ 11:25 PM
✅
241kj
83rpm
43%
18mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Wednesday 9/23/20 @ 2:47 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 4:52 AM
✅
189kj
64rpm
36%
13mph
Wednesday 9/2/20 @ 9:53 PM
✅
218kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Saturday 6/13/20 @ 12:59 PM
✅
522kj
84rpm
44%
19mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Monday 6/8/20 @ 8:36 PM
✅
391kj
83rpm
43%
18mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Sunday 5/24/20 @ 2:56 PM
✅
450kj
77rpm
49%
20mph
Friday 5/10/19 @ 11:57 AM
215kj
58rpm
44%
14mph
Saturday 4/25/20 @ 5:17 PM
✅
411kj
82rpm
40%
17mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Workouts
215
kj
Thursday 12/17/20
211
kj
Tuesday 11/17/20
136
kj
Wednesday 6/10/20
69
kj
Tuesday 7/14/20
277
kj
Monday 6/15/20
226
kj
Sunday 3/29/20