Shake and Bake
Workouts
Friday 1/20/23 @ 1:24 PM
✅
169kj
81rpm
45%
19mph
Wednesday 11/30/22 @ 12:13 PM
96kj
80rpm
35%
15mph
Wednesday 7/14/21 @ 9:27 PM
✅
268kj
78rpm
48%
19mph
Thursday 1/28/21 @ 12:24 AM
176kj
68rpm
44%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
295kj
82rpm
47%
20mph
Saturday 4/25/20 @ 1:56 PM
291kj
73rpm
51%
20mph
Thursday 4/9/20 @ 12:25 PM
✅
143kj
83rpm
45%
19mph
Thursday 9/5/19 @ 5:6 PM
109kj
79rpm
43%
17mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Tuesday 6/11/19 @ 1:30 PM
73kj
92rpm
38%
18mph
Tuesday 6/18/19 @ 3:16 PM
✅
73kj
91rpm
38%
18mph
Monday 4/29/19 @ 2:39 PM
✅
98kj
77rpm
49%
20mph
Wednesday 3/27/19 @ 11:47 PM
84kj
73rpm
48%
19mph
Saturday 4/13/19 @ 1:56 PM
✅
102kj
65rpm
54%
20mph
Sunday 4/15/18 @ 10:49 PM
87kj
67rpm
51%
19mph
Saturday 3/2/19 @ 12:58 PM
✅
205kj
84rpm
47%
20mph
Monday 2/25/19 @ 3:54 PM
161kj
74rpm
47%
18mph
Saturday 1/27/18 @ 4:43 PM
✅
459kj
77rpm
50%
20mph
Saturday 1/27/18 @ 4:41 PM
294kj
76rpm
42%
17mph
Workouts
291
kj
Saturday 4/25/20
109
kj
Thursday 9/5/19
73
kj
Tuesday 6/11/19