Shake and Bake
Workouts
Monday 4/8/19 @ 2:54 PM
✅
189kj
90rpm
43%
20mph
Wednesday 10/12/22 @ 12:26 PM
123kj
93rpm
34%
16mph
Friday 8/19/22 @ 2:56 PM
✅
262kj
73rpm
48%
19mph
Friday 8/19/22 @ 2:56 PM
248kj
79rpm
45%
18mph
Tuesday 10/12/21 @ 12:5 PM
✅
310kj
72rpm
52%
20mph
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
Sunday 10/18/20 @ 3:56 PM
✅
369kj
76rpm
55%
22mph
Wednesday 10/21/20 @ 12:1 PM
269kj
83rpm
45%
19mph
Thursday 9/3/20 @ 9:56 AM
✅
185kj
85rpm
44%
19mph
Monday 8/31/20 @ 12:45 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 1:52 PM
✅
561kj
84rpm
45%
19mph
Tuesday 12/10/19 @ 12:57 PM
484kj
87rpm
41%
18mph
Friday 3/22/19 @ 1:29 PM
✅
193kj
84rpm
45%
20mph
Friday 3/22/19 @ 1:22 PM
166kj
91rpm
40%
18mph
Monday 12/24/18 @ 12:33 AM
✅
131kj
95rpm
40%
19mph
Monday 1/7/19 @ 3:2 PM
96kj
94rpm
35%
16mph
Tuesday 12/18/18 @ 10:45 PM
✅
149kj
79rpm
49%
20mph
Monday 12/17/18 @ 12:53 PM
90kj
85rpm
37%
16mph
Thursday 9/13/18 @ 8:44 PM
163kj
76rpm
50%
20mph
Thursday 9/13/18 @ 8:24 PM
✅
292kj
88rpm
45%
20mph
Workouts
209
kj
Tuesday 10/12/21