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Shake and Bake
djjazzyjen
🌴carpe diem🌴
212 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 12:59 PM
225
kj
70
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 1/11/23 @ 4:58 PM
✅
245
kj
61
rpm
52
%
17
mph
Monday 8/30/21 @ 10:56 AM
✅
137
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 8/26/21 @ 4:9 PM
107
kj
76
rpm
43
%
17
mph
Thursday 3/25/21 @ 11:59 AM
✅
433
kj
87
rpm
45
%
20
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 3/25/21 @ 11:56 AM
285
kj
68
rpm
43
%
16
mph
Saturday 12/26/20 @ 12:17 PM
✅
223
kj
77
rpm
51
%
21
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:58 PM
128
kj
63
rpm
47
%
16
mph
Thursday 8/13/20 @ 11:36 AM
✅
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
Thursday 10/22/20 @ 10:0 AM
✅
326
kj
79
rpm
50
%
21
mph
30 min Pop Ride
Ally Love
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Share
Thursday 10/22/20 @ 9:53 AM
197
kj
69
rpm
45
%
17
mph
Sunday 3/15/20 @ 11:13 AM
✅
115
kj
87
rpm
40
%
18
mph
15 min Soul Music Ride
Ally Love
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Tuesday 10/20/20 @ 10:15 PM
56
kj
70
rpm
35
%
13
mph
Thursday 10/15/20 @ 9:58 AM
✅
321
kj
77
rpm
51
%
20
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 10/15/20 @ 9:54 AM
208
kj
71
rpm
45
%
17
mph
Thursday 9/12/19 @ 11:49 AM
✅
261
kj
79
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
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Share
Friday 9/6/19 @ 9:32 PM
182
kj
68
rpm
43
%
16
mph
Thursday 4/25/19 @ 2:28 PM
✅
205
kj
77
rpm
50
%
20
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 5/2/19 @ 5:51 PM
147
kj
64
rpm
49
%
17
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
212 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
225
kj
Thursday 1/12/23
✅
245
kj
Wednesday 1/11/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
137
kj
Monday 8/30/21
107
kj
Thursday 8/26/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
433
kj
Thursday 3/25/21
285
kj
Thursday 3/25/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
223
kj
Saturday 12/26/20
128
kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Thursday 8/13/20
206
kj
Tuesday 8/18/20
30 min Pop Ride
Ally Love
View Class
Share
✅
326
kj
Thursday 10/22/20
197
kj
Thursday 10/22/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
115
kj
Sunday 3/15/20
56
kj
Tuesday 10/20/20
30 min Pop Ride
Ally Love
View Class
Share
✅
321
kj
Thursday 10/15/20
208
kj
Thursday 10/15/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
261
kj
Thursday 9/12/19
182
kj
Friday 9/6/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
205
kj
Thursday 4/25/19
147
kj
Thursday 5/2/19
Previous Workouts
Next Workouts