Shake and Bake
Workouts
Monday 11/21/22 @ 11:22 AM
519kj
76rpm
46%
19mph
Monday 11/21/22 @ 8:9 PM
✅
568kj
81rpm
46%
19mph
Thursday 1/19/23 @ 10:54 AM
✅
80kj
66rpm
48%
18mph
Tuesday 1/17/23 @ 10:39 PM
79kj
66rpm
47%
17mph
Friday 9/9/22 @ 8:23 AM
397kj
75rpm
47%
19mph
Saturday 9/17/22 @ 6:38 PM
✅
401kj
81rpm
45%
19mph
Tuesday 8/10/21 @ 7:50 AM
✅
342kj
75rpm
52%
21mph
Monday 10/5/20 @ 9:10 PM
307kj
81rpm
48%
20mph
Monday 5/17/21 @ 11:23 PM
✅
442kj
77rpm
57%
23mph
Tuesday 5/18/21 @ 9:21 PM
245kj
81rpm
43%
18mph
Saturday 4/10/21 @ 5:26 PM
✅
283kj
83rpm
53%
23mph
Saturday 4/10/21 @ 5:29 PM
246kj
80rpm
52%
21mph
Thursday 3/4/21 @ 11:11 AM
✅
274kj
76rpm
47%
19mph
Sunday 2/16/20 @ 11:15 PM
199kj
68rpm
45%
17mph
Friday 2/28/20 @ 5:20 PM
✅
376kj
70rpm
58%
22mph
Saturday 4/25/20 @ 10:58 PM
251kj
71rpm
48%
18mph
Friday 1/31/20 @ 9:49 PM
✅
373kj
76rpm
54%
22mph
Friday 1/31/20 @ 10:3 PM
226kj
61rpm
54%
19mph
Sunday 9/29/19 @ 9:6 PM
✅
376kj
76rpm
55%
22mph
Monday 9/30/19 @ 12:29 AM
256kj
74rpm
47%
19mph
Workouts
519
kj
Monday 11/21/22
397
kj
Friday 9/9/22
246
kj
Saturday 4/10/21