Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 10:31 AM
192kj
84rpm
38%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
247kj
72rpm
47%
18mph
Tuesday 4/27/21 @ 10:34 AM
✅
405kj
82rpm
45%
19mph
Monday 4/26/21 @ 10:59 PM
368kj
68rpm
50%
18mph
Saturday 10/2/21 @ 5:46 PM
✅
462kj
90rpm
39%
18mph
Friday 10/1/21 @ 12:34 PM
451kj
70rpm
47%
17mph
Saturday 2/11/23 @ 4:47 PM
✅
367kj
93rpm
39%
18mph
Saturday 7/17/21 @ 5:59 PM
340kj
75rpm
46%
17mph
Monday 1/25/21 @ 11:48 AM
412kj
86rpm
43%
19mph
Tuesday 1/26/21 @ 3:41 PM
✅
440kj
74rpm
51%
20mph
Thursday 5/5/22 @ 10:36 AM
✅
498kj
86rpm
42%
18mph
Thursday 5/5/22 @ 12:56 PM
465kj
71rpm
47%
17mph
Monday 8/9/21 @ 10:55 AM
✅
369kj
86rpm
42%
18mph
Thursday 9/30/21 @ 12:26 PM
353kj
72rpm
48%
18mph
Wednesday 9/16/20 @ 10:47 AM
350kj
87rpm
41%
18mph
Thursday 9/17/20 @ 3:51 PM
✅
367kj
77rpm
46%
18mph
Tuesday 9/8/20 @ 10:50 AM
236kj
86rpm
41%
18mph
Sunday 9/13/20 @ 5:35 PM
✅
246kj
78rpm
45%
18mph
Friday 5/29/20 @ 10:0 PM
✅
425kj
74rpm
50%
19mph
Friday 5/29/20 @ 6:34 PM
357kj
73rpm
47%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
451
kj
Friday 10/1/21
340
kj
Saturday 7/17/21
465
kj
Thursday 5/5/22
353
kj
Thursday 9/30/21
350
kj
Wednesday 9/16/20
236
kj
Tuesday 9/8/20