Shake and Bake
Workouts
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Tuesday 7/27/21 @ 10:15 PM
✅
374kj
87rpm
41%
19mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Friday 5/14/21 @ 2:24 PM
✅
529kj
86rpm
43%
19mph
Saturday 4/10/21 @ 10:47 PM
93kj
86rpm
33%
14mph
Friday 4/2/21 @ 11:10 PM
✅
150kj
93rpm
38%
18mph
Friday 5/22/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:13 PM
✅
273kj
85rpm
44%
19mph
Workouts
169
kj
Monday 6/14/21
160
kj
Tuesday 12/21/21
267
kj
Wednesday 8/25/21
277
kj
Wednesday 7/28/21
274
kj
Sunday 6/13/21