Shake and Bake

Workouts

Saturday 7/1/23 @ 5:37 PM
120kj
65rpm
39%
14mph
30 min Madonna Ride
Leanne Hainsby
Wednesday 8/2/23 @ 12:28 PM
120kj
60rpm
40%
14mph
Friday 12/25/20 @ 7:28 AM
209kj
79rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Monday 3/8/21 @ 5:36 AM
139kj
64rpm
40%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Wednesday 2/24/21 @ 7:28 AM
204kj
60rpm
51%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 3:18 PM
61kj
54rpm
32%
10mph
Thursday 1/14/21 @ 5:4 AM
109kj
66rpm
43%
16mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 1:16 PM
62kj
43rpm
46%
12mph
Wednesday 8/5/20 @ 4:3 PM
227kj
76rpm
44%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Thursday 12/5/19 @ 7:34 AM
196kj
92rpm
43%
20mph
20 min 90s Pop Ride
Robin Arzón
Thursday 11/21/19 @ 3:55 PM
81kj
73rpm
35%
13mph
Sunday 8/4/19 @ 5:42 AM
117kj
76rpm
39%
16mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 8/28/19 @ 5:59 PM
76kj
74rpm
32%
13mph
Saturday 12/29/18 @ 11:36 PM
216kj
68rpm
47%
17mph
30 min 90s Pop Ride
Robin Arzón
Monday 1/14/19 @ 6:22 PM
143kj
79rpm
35%
14mph

Workouts

30 min Madonna Ride
Leanne Hainsby
120 kj
Saturday 7/1/23
120 kj
Wednesday 8/2/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
209 kj
Friday 12/25/20
42 kj
Monday 12/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
139 kj
Monday 3/8/21
122 kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
204 kj
Wednesday 2/24/21
61 kj
Thursday 2/25/21
20 min Pop Ride
Kendall Toole
109 kj
Thursday 1/14/21
62 kj
Thursday 1/14/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
227 kj
Wednesday 8/5/20
20 kj
Tuesday 8/4/20
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Sunday 4/19/20
130 kj
Thursday 11/29/18
20 min 90s Pop Ride
Robin Arzón
196 kj
Thursday 12/5/19
81 kj
Thursday 11/21/19
20 min Low Impact Ride
Leanne Hainsby
117 kj
Sunday 8/4/19
76 kj
Wednesday 8/28/19
30 min 90s Pop Ride
Robin Arzón
216 kj
Saturday 12/29/18
143 kj
Monday 1/14/19