Shake and Bake
Workouts
Saturday 12/10/22 @ 4:24 PM
✅
129kj
67rpm
39%
14mph
Friday 12/2/22 @ 9:27 AM
110kj
56rpm
41%
13mph
Monday 11/28/22 @ 1:26 PM
✅
111kj
70rpm
35%
13mph
Friday 11/11/22 @ 9:30 AM
101kj
61rpm
37%
12mph
Thursday 7/21/22 @ 12:12 PM
✅
105kj
72rpm
40%
15mph
Sunday 7/24/22 @ 1:45 PM
82kj
64rpm
39%
13mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Monday 8/2/21 @ 2:38 PM
✅
221kj
71rpm
37%
14mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Sunday 9/26/21 @ 11:38 AM
✅
211kj
70rpm
37%
14mph
Saturday 9/25/21 @ 3:48 PM
✅
138kj
72rpm
37%
14mph
Wednesday 9/22/21 @ 8:23 AM
55kj
31rpm
45%
6mph
Thursday 4/22/21 @ 10:3 PM
✅
200kj
89rpm
31%
14mph
Wednesday 9/2/20 @ 8:58 AM
154kj
71rpm
33%
12mph
Saturday 1/2/21 @ 1:12 AM
✅
133kj
75rpm
36%
14mph
Saturday 1/2/21 @ 9:50 PM
78kj
53rpm
34%
10mph
Monday 12/28/20 @ 7:22 PM
✅
137kj
79rpm
35%
14mph
Sunday 12/27/20 @ 2:51 PM
129kj
60rpm
41%
13mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Friday 8/2/19 @ 5:27 PM
✅
135kj
64rpm
41%
14mph
Workouts
110
kj
Friday 12/2/22
197
kj
Sunday 9/26/21
154
kj
Wednesday 9/2/20
78
kj
Saturday 1/2/21
129
kj
Sunday 12/27/20